18 Sep 2016

5 things every girl needs to know before going to Bali

By Lana

1. Pack tampons! You can’t get tampons in Bali, only Tampax… And if you go to Lombok, there isn't even Tampax available for purchase. 2. If you go into a spa for a mani or a massage you will be asked to take your shoes off at the entrance. Learn from my mistake and put them in your bag and take them in with you. I came out from my massage and my shoes had

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14 Sep 2016

The best way to start the day, even if you’re on holiday

By Lana

It's not until you start travelling that you realise how much your body loves, craves and misses routine. When I'm at home, I can be quite regimented with my eating and exercise, and thus, when I travel this is all tipped on its head and I often feel tired and bloated. The one thing that I try and do every day for my body, no matter where I am in the world, is to start my

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